Meet Rachael Schneider
Breathwork Facilitator
Born and raised in Homer, Alaska, Rachael has been a lover of nature since her early years. For over twenty years, she has pursued a career in helping others heal from trauma. She has worked with teens and adults in wilderness settings ranging from Oregon, Utah, and Central America, acting as Clinical Director of Pure Life Aspiro. Her winding path has led her to facilitating breathwork as an extension of her mental health practice in Bend Oregon. She is a strong believer in giving back to her community and hopes she can share this healing space with others. When she is not helping others, she is loving her small family, riding her horses and pursuing her art.
Welcome to our breathwork community! We believe in the power of breath to heal and transform. Our breathwork sessions are designed to help you connect with your inner self, release stress, and promote overall well-being. We welcome everyone, from beginners to experienced breathwork practitioners, to join us in this journey of self-discovery and healing.
Why Breathwork?
It can help with
Stress Relief
Our breathwork sessions provide effective techniques for managing and reducing stress, allowing you to experience deep relaxation and inner peace.
Emotional Healing
Through conscious breathing, individuals can address emotional blockages, trauma, and anxiety, promoting emotional well-being and healing.
Mindfulness
Breathwork cultivates mindfulness, bringing awareness to the present moment and fostering a sense of clarity, focus, and presence.
Self-Exploration
Explore the depths of your being and gain insights into your true self through the transformative practice of breathwork.
Energy Balancing
Experience the balancing and harmonizing effects of breathwork on your body's energy centers, promoting vitality and balance.
Community Connection
Our breathwork groups provide a supportive community environment where individuals can connect, share, and grow together on their healing journey.